The one thing I do that is most dangerous to my mental health is holding onto the past. I’ve never hidden the fact that I have suffered with mental health problems, I had never planned to. It is still quite a taboo subject however it’s actually much more common than most people realise. Once through…

Tonight I sat at the dinner table and discussed my theory on death. Death. The one thing we all fear the most. I expect that, like me, most people actually fear the way they are going to die rather than death itself. However, my theory is that each and every one of us has our…

This feels like the most important time in your whole life. It isn’t. Yes it’s important but, stop, take a breath, there are so many years ahead. So many mistakes, so many memories to make, so many tears, so many laughs, so much love ahead of you. It’s exciting.It doesn’t actually matter what happens now,…

I feel like this is a new chapter in blog life, I haven’t written anything in months and I almost can’t tell you why. Yes I’ve been busy and had a lot going on but that’s not really an excuse. The good news it that a lot has happened for me in the past few…

I’ve been very quiet on the blog front recently so firstly here is an apology for the few of you that actually look forward to the next instalment! I’ve been so busy over the past couple of months with various different things and time has just been flying by. I can’t actually believe it’s already…

What do I crave? I’m not talking in the sense of materialistic things, I’m talking what is it that drives me to get out of bed in the morning. What do I spend each and every day working towards? Ultimately what do I want out of life? The answer is, I’m not sure. It changes…

At the beginning of the year I set myself some challenges. First was to get through a month of no chocolate in aid of the British Heart Foundation. This was tough but I got through it! Next was to join in with (and stick to) a month long yoga challenge on Instagram. I have one…